Should gym class be taken out of schools? Many people are starting to question if gym class is actually necessary in school or not. There is the argument that gym classes are taking away time from other academics, such as English, math, and science. Others disagree with this, arguing that gym class is needed to keep kids physically fit, help them relieve stress, and teach them life lessons. Gym class is definitely necessary in schools, because it helps balance kids' lives.
Managing stress is one of the most import skills in life. According to a survey taken by the American Psychological Association “Seven out of every ten adults in the United States say they experience stress or anxiety daily, and most say it interferes at least moderately with their lives.” This quote shows that if children do not learn how to manage stress now, then they will not know how to manage stress when they are older. In addition, the most popular ways that people manage stress are by talking to friends and family, regular exercise, sleeping, watching movies or TV, as well as eating, and listening to music.
With gym class in school, kids can learn life lessons that they can use in every aspect of their life. Physical education has the ability to instill self-worth and self-esteem. It allows children to set goals and realize positive instant gratification. According to HOWARD J. SAUNDERS, President of the Coordinated Fitness Systems Union City, “Physical education has the potential to alleviate boredom, drug and criminal activities and provide that solid foundation for the child to grow and meet the challenges ahead in our delicately balanced social system.” Activities in gym class teach kids teamwork, which is a skill that is vital to almost every job.
Gym class helps kids stay physically fit. A statistic recorded by the Center of Disease Control and Prevention (CDC) says “About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women.” When kids take gym class they can learn ways to help them stay healthy. Exercise is necessary in life to prevent you from getting the diseases and to stay healthy in all aspects of your life.
All schools should keep gym class as a part of their student’s schedules. Gym class is useful in more ways than you think, because it can help kids manage stress, teach kids life lessons, and help kids stay physically fit. Gym class is more than just running, it helps with so much more than that in kids’ lives. Gym class should stay as a necessary class in schools.
Managing stress is one of the most import skills in life. According to a survey taken by the American Psychological Association “Seven out of every ten adults in the United States say they experience stress or anxiety daily, and most say it interferes at least moderately with their lives.” This quote shows that if children do not learn how to manage stress now, then they will not know how to manage stress when they are older. In addition, the most popular ways that people manage stress are by talking to friends and family, regular exercise, sleeping, watching movies or TV, as well as eating, and listening to music.
With gym class in school, kids can learn life lessons that they can use in every aspect of their life. Physical education has the ability to instill self-worth and self-esteem. It allows children to set goals and realize positive instant gratification. According to HOWARD J. SAUNDERS, President of the Coordinated Fitness Systems Union City, “Physical education has the potential to alleviate boredom, drug and criminal activities and provide that solid foundation for the child to grow and meet the challenges ahead in our delicately balanced social system.” Activities in gym class teach kids teamwork, which is a skill that is vital to almost every job.
Gym class helps kids stay physically fit. A statistic recorded by the Center of Disease Control and Prevention (CDC) says “About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women.” When kids take gym class they can learn ways to help them stay healthy. Exercise is necessary in life to prevent you from getting the diseases and to stay healthy in all aspects of your life.
All schools should keep gym class as a part of their student’s schedules. Gym class is useful in more ways than you think, because it can help kids manage stress, teach kids life lessons, and help kids stay physically fit. Gym class is more than just running, it helps with so much more than that in kids’ lives. Gym class should stay as a necessary class in schools.